'Leonard Cohen'에 해당되는 글 8건

  1. 2009.10.16 꿈일기를 다시 하려는데.
  2. 2008.11.19 Silva Method 연습 Tips (1)
  3. 2008.07.17 I'm your man - Leonard Cohen
  4. 2008.06.21 Everybody knows
  5. 2008.05.30 Leonard Cohen
  6. 2008.04.13 I copied time (2)
  7. 2007.03.11 We are ugly but we have the music
  8. 2007.02.20 Leonard Cohen, Partisan (2)
단지 마음만 먹었을 뿐인데 간밤에는 그동안 꾸지 않던(정확히 말하면, 기억하지 못하던) 꿈을 꾸었다.

꿈일기는 시각화(Visualization) 능력을 키우는데 도움이 된다고 한다. 그리고 시각화, 상상력은 영능력(Psychic Ability)과 직결된  능력이라 한다.

간밤 꿈은 지금은 거의 조각나 흩어져 사라져 버렸는데 생각나는대로 조각들을 적어 보면 ...



20여년간 그의 노래에 심취했었고 인간적으로도 관심을 가졌던 Leonard Cohen이 처음 꿈에 나타났다. 그는 디지털 기기를 다루는데 능숙했다. 내가 음식값(?)을 지불했는데 자기가 하겠다고 나선다. 그 런 가운데 천안사는 옛 직장동료 L군이 보자기에 기타를 싸가지고 올라왔다. 그런데 기타 뒷판과 앞쪽이 떨어져 각각 반쪽이 된 상태다.


대흠.


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Posted by 대흠
작성자가 1995년 Silva Method(마인드 콘트롤)의 창안자 호세 실바 박사를 만나 실바 메소드라 부르는 마인드 콘트롤 Tip에 대해 직접 전해 듣고 기록한 내용이라고 한다.

Silva Method의 핵심 기술은 알파 상태(뇌파 7-14 Hz) 잠들지 않고 깨어 있는 것과 시각화(Visualization) 기술이다.  시각화로 마음 속에 상을 그릴 때는 전방 1-2 미터?- 눈꺼풀에 그림을 그릴 경우 눈이 긴장하게 되므로- 15도 상방에 스크린을 띄워 놓고 생생하게 칼라로.. 재미있는 상상을 가미하여... 그림을 그리는 게 좋다고 한다.    

Tip #1
매일 아침 알파상태에 들어가 최소한 15분간 머무른다. 무엇을 투사하든지 어떤 연습을 하든지 상관없다.
알파 상태에서 마음 속으로 자신의 하루 일과에 유익하고 긍정적인 말을 한다.   
 
Tip #2
알파 상태에서 남쪽을 향한다. 그럼으로써 여러분 자신을 행성의 시간 흐름의 방향과 일치 시킬 수 있다.
나는(호세 실바 박사) 남쪽을 향할 때 더 나아지고 있는 느낌을 갖기 때문이다.
왜냐하면 나는 시간의 방향과 더 잘 일치되는 것을 느끼고 보다 더 쉽게 시간을 타고 움직일 수 있기 때문이다.
- 아~ 이 대목에서 Leonard Cohen의 시, 'I copied time'이 떠오른다. (대흠)

Tip #3
알파 상태에서 어떤 연습이든 하기 전에 당신의 성공 스토리를 회상하라.
그것을 느끼며 감각적으로 받아 들이고 즐겨라. 
그것은 당신에게 또 다른 에너지와 자신감을 주며 
성공 할 수 있는 몸과 마음의 조건을 만들어 줄 것이다.    

Tip #4
눈을 뜨고 알파 상태에서 빠져 나오기 전에

알파 상태에서...
당신의 경험을 "선언하라".
당신이 얻은 "결과를 받아 들여라".
 

베타 상태(뇌파 14-21Hz)에서...
당신이 얻은 결과를 "기대하라". 베타 상태(뇌파 14-21Hz)에서...

Tip #5
집에 있는 큰 거울 앞에 서라.
거울 속의 당신 모습을 세밀히 관찰하라.
머리카락, 얼굴, 목, 귀, 입고 있는 옷,
그것들의 색깔을 깊고 자세하게 관찰하라.
그리고 나서 눈을 감고 당신의 주의를 거울 꼭대기에 둔다.
자 이제 당신이 거울 속에 어떻게 비춰지고 있는지 그려 본다.
연습하라!
반복하라!

당신의 시각화 기술은 좋아질 것이다.

      
> I met Jose Silva, the founder of Silva Method, in March 1995,
while attending "Silva Two-Day Ultra Seminar" conducted by Jose
Silva himself assisted by Tony Silva, his son and my country
Instructor. During lunch break and tea break of the 2-day seminar I
managed to see Jose Silva privately with the assistance of my
country Instructor. At those moments I got some "Tips" on Silva
Method from Jose Silva which I want to share with the members of
Silva Ultrmind Yahoo Groups:
> Tips # 1:
> Go to level everyday in the morning and stay there for at least 15
minutes - no matter whether you have got any project/exercise.
During your staying in the level (alpha level), mentally say to
yourself some beneficiary and positive statements regarding your
day's work.
> Tips # 2:
> Face south while going to level. You will then be oriented to the
planetary flow of time. I (Jose Silva) felt better while facing
south. Because I felt better oriented in time and could move around
in it more easily.
> Tips # 3:
> While in level - just before starting any exercise - recall your
previous success story. Feel it, sense it, enjoy it - it will give
you extra energy and confidence and will condition your body and
mind for success.
> Tips # 4:
> Before coming out of level and before opening your eyes - declare
the end result of your exercise. "Accept" your result at alpha level
and "Expect" your result at beta level.
> Tips # 5:
> Improve your visualization skill at beta level. Stand in front of
a big mirror in your house. See yourself in the mirror in detail.
See your hair, face, neck, ear, your dress, its colour - in depth
and in detail. Then close your eyes, focus your attention at the top
of the mirror, now visualize what you have seen in the mirror.
Practice it, repeat it, your visualization skill will be improved.
베타 상태(깨어 있는 상태)에서 시각화 기술을 향상시키기 위해서
> Engr. Abul K. M. Shamsuddin's views:
> I have been immensely benefitted observing Jose Silva's tips.
Another five tips I will share with the SilvaUltramind group next
week. Please acknowledge receipt of the tips, with any
clarification, by return e-mail. I will be pleased to give you any
clarification or explanation.
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Posted by 대흠

레너드 코헨 형님의 이런 정신으로 살아가야겠습니다! ^^
고집이나 자존심 따위 모두 접고...
 

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Everybody knows that the dice are loaded
Everybody rolls with their fingers crossed
Everybody knows that the war is over
Everybody knows the good guys lost
Everybody knows the fight was fixed
The poor stay poor, the rich get rich
Thats how it goes
Everybody knows

Everybody knows that the boat is leaking
Everybody knows that the captain lied
Everybody got this broken feeling
Like their father or their dog just died

Everybody talking to their pockets
Everybody wants a box of chocolates
And a long stem rose
Everybody knows

Everybody knows that you love me baby
Everybody knows that you really do
Everybody knows that youve been faithful
Ah give or take a night or two
Everybody knows youve been discreet
But there were so many people you just had to meet
Without your clothes
And everybody knows

Everybody knows, everybody knows
Thats how it goes
Everybody knows

Everybody knows, everybody knows
Thats how it goes
Everybody knows

And everybody knows that its now or never
Everybody knows that its me or you
And everybody knows that you live forever
Ah when youve done a line or two
Everybody knows the deal is rotten
Old black joes still pickin cotton
For your ribbons and bows
And everybody knows

And everybody knows that the plague is coming
Everybody knows that its moving fast
Everybody knows that the naked man and woman
Are just a shining artifact of the past
Everybody knows the scene is dead
But theres gonna be a meter on your bed
That will disclose
What everybody knows

And everybody knows that youre in trouble
Everybody knows what youve been through
From the bloody cross on top of calvary
To the beach of malibu
Everybody knows its coming apart
Take one last look at this sacred heart
Before it blows
And everybody knows

Everybody knows, everybody knows
Thats how it goes
Everybody knows

Oh everybody knows, everybody knows
Thats how it goes
Everybody knows
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I copied time

Others 2008.04.13 16:24

사용자 삽입 이미지

Leonard Cohen

여러 해 전에 Leonard Cohen 홈피에서 가져온 것인데 오늘 폴더 뒤지다 우연히 발견해 붙여 봅니다.
영문학자, 시인 그리고 포크 싱어인 레너드 코헨이 자신의 시에 그림을 직접 그렸다는 걸로 기억하고 있습니다.
당시에는 이 난해한 시가 눈에 들어오지 않았는데 지금은 왠지 좀 더 친숙해진 느낌입니다.

시간을 카피했다.
난 내가 허구임을 알았다.
그러나 내 자신을 멈출 수 없었다.

앞으로 뒤로 움직이는데 걸림이 없네
산을 가져오니 잎들이 내 안에 떨어지고,.
난 그대의 아름다움을 갈채로 에워쌓았다.
그리고 그대가 집에 가고 싶어했을 때 infant dust(?)를 치웠다.  


Infant dust란 표현에서 그의 노래 'John of Arc' 에서 'I took the dust of John of Arc'란 가사가 떠오릅니다.
대개 작가들은 잘 쓰는 표현이 있는 것 같습니다.
 
멀더님이 말한 묘하게 존재하는 3차원 매트릭스 시공간을 넘나들면 가지고 노는 것 같네요

.

대흠.

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'우리는 추악하지만 우리에겐 음악이 있다.'  이 대목을 특히 좋아한다.

Chelsea Hotel # 1

I remember you well in the Chelsea Hotel
You were taking so brave and so free
Giving me head on the unmade bed
While the limousines wait in the street

(And) Those were the reasons and that was New York
I was running for the money and the flesh
That was called love for the workers in song
Probably (It) still is for those of us/them left

But You got away, didn't you baby
You just threw it all to the ground
You got away, they can't pay you now
For mailing your sweet little song



I remember you well in the Chelsea Hotel
In the winter of sixty-seven
My friends of that year they were all trying to go queer
And me I was just getting even
And me I was just getting even
And me I was just getting even

(And) those were the reasons and that was New York
I was running for the money and the flesh
That was called love for the workers in song
Probably (It) still is for those of us/them left

But you got away, didn't you baby
You just threw it all to the ground
You got away they can't pay you now
For making your sweet little sound

© by Leonard Cohen.
Reprinted with permission.

Chelsea Hotel # 2

I remember you well in the Chelsea Hotel,
you were talking so brave and so sweet,
giving me head on the unmade bed,
while the limousines wait in the street.

Those were the reasons and that was New York,
we were running for the money and the flesh.
And that was called love for the workers in song
probably still is for those of them left.

Ah but you got away, didn't you babe,
you just turned your back on the crowd,
you got away, I never once heard you say,
I need you, I don't need you,
I need you, I don't need you
and all of that jiving around.

I remember you well in the Chelsea Hotel
you were famous, your heart was a legend.
You told me again you preferred handsome men
but for me you would make an exception.
And clenching your fist for the ones like us who are oppressed by the figures of beauty,
you fixed yourself, you said, "Well never mind,
we are ugly but we have the music."

Ah but you got away, didn't you babe,
you just turned your back on the crowd,
you got away, I never once heard you say,
I need you, I don't need you,
I need you, I don't need you
and all of that jiving around.

I don't mean to suggest that I loved you the best,
I can't keep track of each fallen robin.
I remember you well in the Chelsea Hotel,
that's all, I don't even think of you that often.

© by Leonard Cohen.
Reprinted with permission.



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Partisan... 우리가 쓰던 말로는 빨지산...

라이브에다 악기,편곡이 많이 달라 원곡의 느낌은 많이 퇴색했지만 ...
처자를 잃고 전장에 나선 비감함에도 담담한 코헨의 목소리와
여성 코러스의 불어 후렴이 특히 매력적이다.
 
아득히 먼 곳 어디선가 불어오는 自由의 바람
 
오! 바람...
바람이 분다
무덤들을 지나
바람이 분다
곧 자유가 오리라
어둠으로부터 우릴 구원해 줄
자유의 바람이 분다.

대흠.

When they poured across the border
I was cautioned to surrender,
this I could not do;
I took my gun and vanished.
I have changed my name so often,
I've lost my wife and children
but I have many friends,
and some of them are with me.

An old woman gave us shelter,
kept us hidden in the garret,
then the soldiers came;
she died without a whisper.

There were three of us this morning
I'm the only one this evening
but I must go on;
the frontiers are my prison.

Oh, the wind, the wind is blowing,
through the graves the wind is blowing,
freedom soon will come;
then we'll come from the shadows.

Les Allemands e'taient chez moi, [The Germans were at my home]
ils me dirent, "Signe toi," [They said, "Sign yourself,"]
mais je n'ai pas peur; [But I am not afraid]
j'ai repris mon arme. [I have retaken my weapon.]

J'ai change' cent fois de nom, [I have changed names a hundred times]
j'ai perdu femme et enfants [I have lost wife and children]
mais j'ai tant d'amis; [But I have so many friends]
j'ai la France entie`re. [I have all of France]

Un vieil homme dans un grenier [An old man, in an attic]
pour la nuit nous a cache', [Hid us for the night]
les Allemands l'ont pris; [The Germans captured him]
il est mort sans surprise. [He died without surprise.]

Oh, the wind, the wind is blowing,
through the graves the wind is blowing,
freedom soon will come;
then we'll come from the shadows.

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